What this condition is
Maintaining cognitive function, mood and neurological health across life.
Why prevention matters
Brain health declines silently from midlife; intervening early is far more effective than later.
Who is at risk
- •Cardiovascular risk
- •Diabetes
- •Sleep apnoea
- •Alcohol use
- •Hearing loss
- •Social isolation
Early warning signs
- •Memory and word-finding change
- •Sleep disturbance
- •Mood symptoms
Modifiable risk factors
- •Cardiovascular risk factors
- •Hearing loss
- •Sleep
- •Activity
- •Cognitive and social engagement
Non-modifiable risk factors
- •Age
- •APOE genotype
Recommended screening
- •Annual cardiovascular and metabolic screening
- •Cognitive screening from age 65
Blood tests we use
- •ApoB, HbA1c, hs-CRP, B12, folate, TSH
Imaging where appropriate
- •MRI if cognitive decline
Lifestyle interventions
- •Nutrition — MIND / Mediterranean diet, oily fish, leafy greens, berries.
- •Exercise — Aerobic plus resistance training.
- •Weight — Healthy weight.
- •Sleep — Quality sleep; treat OSA.
- •Stress — Manage chronic stress and depression.
Monitoring schedule
Annual cognitive and cardiovascular review.
British GP recommendations
- •Treat midlife cardiovascular risk
- •Hearing aids
- •Sleep and mental health support
Have this assessment at home, hotel, office or in our Business Bay clinic
Same British GP. Same evidence-based plan. Same-day visits across Dubai — usually within 60–90 minutes of booking.
Frequently asked questions
Can I have a brain health prevention assessment at home in Dubai?+
Yes — our British-trained GP and nurse attend your home, hotel or office anywhere in Dubai. You get a full history, examination, blood tests and a personalised written prevention plan in one visit.
What is included in an Aafiyah brain health prevention review?+
A 30–60 minute consultation with your named GP, comprehensive bloods, targeted imaging where indicated, and a written wellness plan covering nutrition, exercise, sleep, stress, medications and follow-up.
Is this covered by insurance?+
Most premium UAE and international insurers reimburse preventive care. We provide a fully coded invoice at the visit.
How often should I have a brain health prevention review?+
Annually for most adults; sooner if you have risk factors or new symptoms. Your named GP keeps a single longitudinal record so each review builds on the last.