What this condition is
Unintentional falls in older adults causing injury, loss of confidence and loss of independence.
Why prevention matters
A single fracture in older age can permanently change independence and life expectancy.
Who is at risk
- •Older age
- •Frailty
- •Vision impairment
- •Polypharmacy
- •Postural hypotension
- •Home hazards
Early warning signs
- •Near-falls
- •Reduced balance
- •Fear of falling
Modifiable risk factors
- •Balance training
- •Medication review
- •Vision correction
- •Home modification
- •Footwear
- •Vitamin D
Non-modifiable risk factors
- •Age
- •Some chronic conditions
Recommended screening
- •Annual falls risk assessment from age 65
- •Timed up-and-go test
- •Postural BP
Blood tests we use
- •Vitamin D, B12, electrolytes
- •TSH
Imaging where appropriate
- •DEXA bone density
Lifestyle interventions
- •Nutrition — Adequate protein and vitamin D.
- •Exercise — Balance and strength training (tai chi, Pilates, resistance).
- •Weight — Maintain healthy weight.
- •Sleep — Address insomnia without sedating medications.
- •Stress — Treat anxiety and depression.
Monitoring schedule
Annual falls assessment from age 65.
British GP recommendations
- •Medication deprescribing
- •Vitamin D supplementation
- •Balance training prescription
- •Home safety review
Have this assessment at home, hotel, office or in our Business Bay clinic
Same British GP. Same evidence-based plan. Same-day visits across Dubai — usually within 60–90 minutes of booking.
Frequently asked questions
Can I have a falls prevention assessment at home in Dubai?+
Yes — our British-trained GP and nurse attend your home, hotel or office anywhere in Dubai. You get a full history, examination, blood tests and a personalised written prevention plan in one visit.
What is included in an Aafiyah falls prevention review?+
A 30–60 minute consultation with your named GP, comprehensive bloods, targeted imaging where indicated, and a written wellness plan covering nutrition, exercise, sleep, stress, medications and follow-up.
Is this covered by insurance?+
Most premium UAE and international insurers reimburse preventive care. We provide a fully coded invoice at the visit.
How often should I have a falls prevention review?+
Annually for most adults; sooner if you have risk factors or new symptoms. Your named GP keeps a single longitudinal record so each review builds on the last.