What is it?
The primary fat in your blood, derived from food and made by the liver.
Why it matters for long-term health
A strong marker of insulin resistance and metabolic health. The triglyceride:HDL ratio is one of the best early markers of cardiometabolic dysfunction.
Longevity and healthy ageing
Lower triglycerides correlate with reduced cardiovascular and pancreatitis risk.
What a high result may indicate
1.7–2.2 mmol/L borderline; over 5.6 risks pancreatitis.
Common symptoms of abnormal levels
- •Usually silent; eruptive xanthomas and pancreatitis if very high
Risk factors
- •Refined carbohydrates
- •Alcohol
- •Obesity
- •Untreated diabetes
- •Hypothyroidism
- •Some medications
Associated medical conditions
- •Metabolic syndrome
- •NAFLD
- •Pancreatitis
- •Type 2 diabetes
How a British GP interprets your result
Look at the trig:HDL ratio (<1.5 is ideal) — a key tell for insulin resistance.
Further investigations we may arrange
- •HOMA-IR
- •ALT/GGT
- •Liver ultrasound
Lifestyle measures that may improve your result
- •Reduce alcohol and sugary drinks
- •Lower refined carbs
- •Increase omega-3 intake
- •Weight loss
- •Exercise
Evidence-based treatment options
- •Treat underlying diabetes
- •Omega-3 (icosapent ethyl) for selected cases
- •Fibrates if >5.6
When to retest
8–12 weeks on therapy.
Have this assessment at home, hotel, office or in our Business Bay clinic
Same British GP. Same evidence-based plan. Same-day visits across Dubai — usually within 60–90 minutes of booking.
Frequently asked questions
Can I have a Triglycerides blood test at home in Dubai?+
Yes — our DHA-licensed nurse draws Triglycerides at your home, hotel, villa or office anywhere in Dubai, usually within 60–90 minutes of booking. Your result is then reviewed by a British-trained GP who calls you to explain it in plain English.
Do I need to fast before a Triglycerides test?+
Most patients do not need to fast for Triglycerides specifically. If we are running a fuller panel (lipids, glucose, insulin) we will advise an overnight fast — our team confirms this when you book.
How quickly will I get my Triglycerides result?+
Standard turnaround is 24–48 hours from a DHA-accredited laboratory. Your named British GP then calls you personally with the interpretation and a written wellness plan — not a PDF you have to decode alone.
Is Triglycerides covered by insurance?+
Most premium UAE and international insurers reimburse — we provide a fully coded invoice at the visit. Reimbursement typically arrives within 5–10 working days.