What this condition is
Excess body fat impacting health, quantified by BMI, waist circumference and body composition.
Why prevention matters
Obesity drives 13 cancers, diabetes, cardiovascular disease, NAFLD, sleep apnoea and depression.
Who is at risk
- •Genetics
- •Childhood weight trajectory
- •Hormonal disorders
- •Medications
- •Poor sleep
- •Stress
Early warning signs
- •Increasing waist circumference
- •Reduced exercise tolerance
Modifiable risk factors
- •Diet
- •Activity
- •Sleep
- •Stress
- •Medication review
Non-modifiable risk factors
- •Genetics
Recommended screening
- •Annual BMI, waist, body composition
Blood tests we use
- •HbA1c, insulin, lipids, ALT, hormonal panel as indicated
Imaging where appropriate
- •DEXA body composition
Lifestyle interventions
- •Nutrition — Protein priority, fibre, Mediterranean pattern.
- •Exercise — Strength training and aerobic activity.
- •Weight — Set realistic loss targets (5–10%) and maintain.
- •Sleep — Sleep deprivation drives weight gain.
- •Stress — Address emotional eating.
Monitoring schedule
6-weekly while losing; quarterly maintenance.
British GP recommendations
- •Structured behavioural programme
- •GLP-1 medications where appropriate
- •Bariatric referral for severe obesity
Have this assessment at home, hotel, office or in our Business Bay clinic
Same British GP. Same evidence-based plan. Same-day visits across Dubai — usually within 60–90 minutes of booking.
Frequently asked questions
Can I have a obesity prevention assessment at home in Dubai?+
Yes — our British-trained GP and nurse attend your home, hotel or office anywhere in Dubai. You get a full history, examination, blood tests and a personalised written prevention plan in one visit.
What is included in an Aafiyah obesity prevention review?+
A 30–60 minute consultation with your named GP, comprehensive bloods, targeted imaging where indicated, and a written wellness plan covering nutrition, exercise, sleep, stress, medications and follow-up.
Is this covered by insurance?+
Most premium UAE and international insurers reimburse preventive care. We provide a fully coded invoice at the visit.
How often should I have a obesity prevention review?+
Annually for most adults; sooner if you have risk factors or new symptoms. Your named GP keeps a single longitudinal record so each review builds on the last.