Omega-3 Index test in The Springs, read by a doctor.
Most The Springs residents who book a Omega-3 Index with us have either a family history, a vague symptom they can't shake, or a "borderline" result from somewhere else. Higher omega-3 index is associated with reduced sudden cardiac death and slower cognitive ageing.
Why The Springs patients use us
The Springs is a community where people tend to stay for years, build relationships with their neighbours, and want the same from their healthcare — which is exactly what Aafiyah offers. Instead of a different face every visit, families across The Springs have access to one named GP, home visits when needed, and a free 15-minute call if you're not sure whether a visit is necessary. Whether it's a child running a fever, blood tests for the whole family, or ongoing support for an elderly relative living with you, our team is built around getting to know you — not just treating the symptom in front of us.
What Omega-3 Index actually tells us
The percentage of EPA and DHA in red blood cell membranes — the most accurate measure of omega-3 status.
We aim for an omega-3 index of 8% or higher.
High Omega-3 Index
Optimal: 8–12%.
Low Omega-3 Index
<4% confers high cardiovascular risk.
Symptoms we ask about
- • Dry skin, joint stiffness, mood symptoms — non-specific
Risk factors
- • Low oily fish intake, vegan diet
Conditions linked
- • Cardiovascular disease, depression, cognitive decline
Lifestyle that moves the needle
- • Oily fish 2–3x weekly, algae-based EPA/DHA for vegans
Further tests we may run
- • Lipid panel, hs-CRP
Treatments where indicated
- • High-quality EPA/DHA supplementation 1–2 g daily
Retest: 3–4 months after intervention.
Questions from The Springs patients
How do I book a Omega-3 Index test in The Springs?
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WhatsApp us or call +971 4 566 1486. We confirm a nurse slot for The Springs — most patients are seen within 60–90 minutes — and the GP call is included.
How much does Omega-3 Index cost in The Springs?
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Standalone Omega-3 Index is typically AED 150–350 depending on the panel. We bundle it free into our Comprehensive Health Checks (AED 1,500 men / 1,800 women) and our Unlimited Bloods membership.
What does an abnormal Omega-3 Index mean for me?
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That's exactly the conversation you'll have with the GP. We aim for an omega-3 index of 8% or higher.
Is the GP a real doctor?
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Yes — GMC-registered, British-trained. The same doctor who reads your Omega-3 Index is the one who phones you in The Springs.
Will my employer or insurer see the result?
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We don't share with employers or insurers. As a DHA-licensed clinic we upload to NABIDH; other DHA-connected providers can technically access your record.
Healthcare should feel simple.
Send an enquiry and our team will come back to you — no waiting rooms, no run-around.